Heather Jolley MSW, LMHC
She/ Her
Clinical Supervisor
I am a dedicated and trained trauma therapist, providing clinical supervision to associates seeking licensure and individual therapy to adults across Washington state.
I have over 10 years of experience working with those navigating the impacts of: complex trauma, anxiety, individuals living with loss, people pleasers, perfectionists, shame, guilt and individuals with strong inner critics.
I take an action-oriented approach and incorporate a blend of EMDR, mindfulness, curiosity and humor into my sessions. I believe we don’t ‘need to be fixed’ and growth happens in the context of trust, mutual connection and safety.
I enjoy working with clients who are looking for a blend of EMDR, talk therapy with focus on insight and awareness building, who are interested in being curious about themselves, their patterns, exploring the “whys” behind the behaviors, and are open to challenging outdated belief systems that hold them back.
I strive to provide therapy and supervision that is inclusive and affirming, free from discrimination on the basis of race, ethnicity, gender, sexual orientation, religion, ability, or any other aspect of identity.
Masters in Social Work: 2016
Owner of Jolley Counseling
Established: 2019
A little bit more about me: I live in the Puget Sound area with my partner and have 3 cats: Tobias, Jake and Ellwood. In my free time, I’m watching TV, hiking, reading, listening to podcasts, traveling, baking sourdough, exploring local towns, antique shops and spending time with loved ones. I’m passionate about EMDR and love all things national park related.
Favorite Podcast: National Park After Dark
Treatment Specialties
Anxiety
Attachment Issues
C-PTSD & Trauma
EMDR
Informed parts work
Perfectionism
Self Esteem
Sleep disturbances stemming from nightmares
Somatic Awareness
